About us

leap into a lifestyle of health

Concierge Wellness & Nutrition Coaching for Children and Adolescents

Leap Wellness Solutions will partner with your child and you so you can stop arguing about food. No more dieting and feeling deprived! We will provide you support in determining what to feed your busy family, including meal plans, recipes, grocery store tours, and pantry and fridge makeovers. We will teach your children to eat in a way that gives them energy and makes them feel strong and confident. We want to be your teammate, your coach, and your cheering section in your journey to wellness and feeling great!

Through collaborative coaching sessions, we will strategize with your child and support your family in order to achieve your wellness goals. Areas of support include food/nutrition, better sleep, and stress management. We will provide personalized one on one coaching sessions to tailor a plan just for you!

We are here to provide unwavering support for your child in achieving his or her wellness goals.

Personalized Coaching

We take time to get to know you and how you live.


Personalized strategies and support rather than just lists or rules on what to eat.

Ongoing Support

Regular sessions to ensure you have the support you need to stay on track.

a purpose and a passion...

About Lauren Amron

Lauren Amron is an Integrative Nutrition Health Coach specializing in wellness programs and support for children and teens. After earning a law degree and an MBA, Lauren spent 20 years working in the corporate world. Her passion for helping young people to achieve their wellness goals began when she saw a need for support for her own son. Limited healthy food choices at school, restaurants, birthday parties and sports practices had started to cause some issues. Weight gain, irritability and lethargy began to rear their ugly heads. Having struggled with her weight and body image at various points throughout her life, Lauren felt that there had to be a better way to teach her children how to eat to feel great and have the energy they need for their fast-paced lives.

Lauren began to educate herself on how to plan, cook and prepare healthy meals and snacks for herself and her family. She studied several different nutrition theories from vegetarian to paleo and everything in between. She also learned that the right amount of good quality sleep and a mindfulness practice are essential parts of a healthy lifestyle. Through trial and error, she has come up with proven strategies that have yielded long term success. Her husband and three children have each found their own path to wellness by focusing on their bioindividuality and through lots of love and support. Lauren is passionate about helping you and your children experience the same sense of wellness for yourselves.

Please schedule a free consultation and take the leap to looking and feeling great!

leap into a new lifestyle of health

"All children deserve to feel their best. Learning to make informed food and lifestyle choices is a skill that they will carry with them for a lifetime."

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